Green Wellbeing
While living essential period of our life in that part of the world our self-development dramatically accelerated. We deepened into the process of energy healing, body therapies, mind consciousness and sacral spiritual practices. The experience was coming in different ways, sometimes through organised studies, sometimes through amazing people, and of course through powerful energy of magical Himalayas... it was just beyond the words... We strongly feel to share it!
Thank you for coming to us. If you feel the connection, lets work together in one direction to make this world a more balanced, harmonious and happy place to be. Together we can make a difference!
Thank you for coming to us. If you feel the connection, lets work together in one direction to make this world a more balanced, harmonious and happy place to be. Together we can make a difference!
Autobiography
MARINA: holistic/ wellbeing therapies & teaching
E d u c a t i o n
Yoga & holistic studies in Europe – Yoga courses Level 1- 6 (Sivananda, London 2009-2012), Well Woman Yoga (Womb Yoga, London 2013), Yoga for Kids (Yoga Beez, London, 2013) Yoga Anatomy (Sivananda, London 2014), Bach Flowers I, II (Nelsons, London 2013)
Yoga studies in India – TTC in Hatha Yoga - Siddhartha Yoga Centre, Dharamsala India 2014
Thai massages and natural therapies – Old Medicine Hospital, Chiang Mai Thailand 2014
Ayurvedic studies: philosophy, main principles and therapies, oil massage – AyuSkama clinic, Dharamsala India 2014
Sound Therapy with Tibetan singing Bowl – Sound Planetarium, Kathmandu Nepal 2014
Reiki Level 1, 2 – private course with a teacher, Pokhara Nepal 2015
Positive Psychology, on-line Coursera course, 2016
Herbalism and Ayurveda, School of Ayurveda, Russia Moscow, present
W o r k e x p e r i e n c e
Family and Kids Yoga - "RIK" Rzeszow Poland 20016/17, “Montissori” pre-school, Krakow Poland 2016
Corporate Wellbeing – Meditation and Relaxation programme, Chair Yoga - London 2015/16 (Acelity, Trafalgar)
Festival Workshops – Introduction to Yoga and Meditation - Bieszczady, Poland 2015/16/17 (GD festival); London UK 2015/16 (The Hive, Lime Studio)
Yoga and Meditation Teaching – Dharamsala, India 2014; Pokhara Nepal 2015; Rzeszow Poland 2016/17
Massage and Sound Therapies with Tibetan singing bowls – Rishikesh India 2014; Pokhara Nepal 2015, London UK 2016, Rzeszow Poland 2016/17
*Other Work experience: kids english teacher (Empik, Promar, NES/ Rzeszow Poland 2016-2017), aviation broker & account manager (Air Partner/ London 2011-2014), travel coordinator (Trafalgar/ London 2007-2008, RCI/ London 2006, CWT/ Moscow 2003-2005), part-time childcare worker (SItters.co.uk/ London 2008-2015), part-time florist (Gardenia Wimbledon, Hilton Hyde Park/ London 2008-2010)
DAWID: holistic/ wellbeing therapies & teaching
E d u c a t i o n
Medical Education in Hearing Aid - Medical School, Rzeszow Poland 2008
Reiki Level 1 - Akademii Terapii Naturalnych, Wrocław Poland 2013
TTC in Hatha Yoga - Siddhartha Yoga Centre, Bhagsu India 2014
Reiki Level 2 – private course with a teacher, Manali India 2014
Reiki Level 3 – Ma Rikta Shanti Sigrid Rubens, Rishikesh India 2015
Massage Therapies in Ayurvedic tradition – Haritha Ayurveda, Rishikesh India 2015
Sound Therapy with Tibetan singing Bowl – private course with a teacher, Pokhara Nepal 2014
Laughter Yoga - Fundacja Jogini Smiechu, Warsaw Poland 2016
Permaculture course, Cohabitat Fundation, Krakow Poland 20016
W o r k e x p e r i e n c e
Festival Workshops – Pranayama, Meditation and Laughter Yoga - Bieszczady Poland 2015/16/17 (GD festival); London UK 2015/16 (The Hive, Lime Studio)
Corporate Wellbeing – Meditation and Relaxation programme, Laughter Yoga - London UK 2015/16 (Acelity, Trafalgar)
Reiki, Yoga and Meditation Teaching - Rishikesh India, Pokhara Nepal 2014/15, Volzhsky Russia 2015, Rzeszow Poland 2015/16
Massage, Reiki and Sound Therapies with Tibetan bowls - Pokhara Nepal 2014/15, Rzeszow Poland 2015/16
Workshop Organiser – arranging & participating in pranayama courses with elements of yoga, breathing techniques, group and partner exercises including dance therapy etc - Bhagsu & Manali India 20014
*Other work experience: childcare worker at nursery (Public nursery N19/ Rzeszow 2007), working as hearing aid specialist (Geers hearing aid company/ Rzeszow 2008), care worker at elderly people home (Retirement home/ Rzeszow 2008), paper distributor (Morgendistribution & Comdis/ Copenhagen 2008-2013)
E d u c a t i o n
Medical Education in Hearing Aid - Medical School, Rzeszow Poland 2008
Reiki Level 1 - Akademii Terapii Naturalnych, Wrocław Poland 2013
TTC in Hatha Yoga - Siddhartha Yoga Centre, Bhagsu India 2014
Reiki Level 2 – private course with a teacher, Manali India 2014
Reiki Level 3 – Ma Rikta Shanti Sigrid Rubens, Rishikesh India 2015
Massage Therapies in Ayurvedic tradition – Haritha Ayurveda, Rishikesh India 2015
Sound Therapy with Tibetan singing Bowl – private course with a teacher, Pokhara Nepal 2014
Laughter Yoga - Fundacja Jogini Smiechu, Warsaw Poland 2016
Permaculture course, Cohabitat Fundation, Krakow Poland 20016
W o r k e x p e r i e n c e
Festival Workshops – Pranayama, Meditation and Laughter Yoga - Bieszczady Poland 2015/16/17 (GD festival); London UK 2015/16 (The Hive, Lime Studio)
Corporate Wellbeing – Meditation and Relaxation programme, Laughter Yoga - London UK 2015/16 (Acelity, Trafalgar)
Reiki, Yoga and Meditation Teaching - Rishikesh India, Pokhara Nepal 2014/15, Volzhsky Russia 2015, Rzeszow Poland 2015/16
Massage, Reiki and Sound Therapies with Tibetan bowls - Pokhara Nepal 2014/15, Rzeszow Poland 2015/16
Workshop Organiser – arranging & participating in pranayama courses with elements of yoga, breathing techniques, group and partner exercises including dance therapy etc - Bhagsu & Manali India 20014
*Other work experience: childcare worker at nursery (Public nursery N19/ Rzeszow 2007), working as hearing aid specialist (Geers hearing aid company/ Rzeszow 2008), care worker at elderly people home (Retirement home/ Rzeszow 2008), paper distributor (Morgendistribution & Comdis/ Copenhagen 2008-2013)
Nepal Непал Nepal HELP
When we were in Nepal, the Earthquake happened - April 2015.
We were lucky to be away from the epicentre but still we fully experienced emotional effect of the disaster and pain of suffering around us. All sensations raised, constant shaking on physical and emotional levels exposed all the feelings. Awareness shifted towards the real-self allowing to face it with full honesty. Present moment became everything what really mattered.
Many feelings were evoked mixing together great compassion, deep pain, unity with others and illusionary guilt... for being more "fortunate"... However there was a deep trust that we were in a right place in a right time. It was simple and obvious what we had to do. We happened to be in the place where our help was needed. So we just did the best we could and the way we felt. It was an individual journey for everyone...
It became clear that in difficult moments like that one it was important to unite and ask for help as together we could do much more.
So we asked... This is how this fund raising campaign was created Nepal Непал Nepal Help:
http://www.gofundme.com/nepalsos
On money we raised we were providing food, clothes and medicine to people in need. We arranged materials for repairing houses and building shelters - we had to rush as monsoon season was coming. We also provided school supply for children whose parents lost almost everything in the ruins. Helping children felt particularly touching.
It was amazing to see how many of us got connected and how much could be achieved through the joint effort! It turned into a powerful unity of people located in Nepal, selflessly working in the fields and people from different parts of the world generously providing them support. Beautiful karma- we were serving all together!
We were lucky to be away from the epicentre but still we fully experienced emotional effect of the disaster and pain of suffering around us. All sensations raised, constant shaking on physical and emotional levels exposed all the feelings. Awareness shifted towards the real-self allowing to face it with full honesty. Present moment became everything what really mattered.
Many feelings were evoked mixing together great compassion, deep pain, unity with others and illusionary guilt... for being more "fortunate"... However there was a deep trust that we were in a right place in a right time. It was simple and obvious what we had to do. We happened to be in the place where our help was needed. So we just did the best we could and the way we felt. It was an individual journey for everyone...
It became clear that in difficult moments like that one it was important to unite and ask for help as together we could do much more.
So we asked... This is how this fund raising campaign was created Nepal Непал Nepal Help:
http://www.gofundme.com/nepalsos
On money we raised we were providing food, clothes and medicine to people in need. We arranged materials for repairing houses and building shelters - we had to rush as monsoon season was coming. We also provided school supply for children whose parents lost almost everything in the ruins. Helping children felt particularly touching.
It was amazing to see how many of us got connected and how much could be achieved through the joint effort! It turned into a powerful unity of people located in Nepal, selflessly working in the fields and people from different parts of the world generously providing them support. Beautiful karma- we were serving all together!
Below names of people who kindly donated...the whole beautiful universe is behind each name... sparkling stream of powerful energy! Thank you Dear Friends! Together we are making a difference in this world!
Adil Khan Jen Dodson Mr. FAVO FAVO Steve Hillier Joanna Stefanska Janis Muir Shanti Rama Jan Pechar Tina Tunnelblick Olga Vilímková Pikart Segej Zuzana Biroscakova Anastassia Gogunova Aleksandra Aruvald David Macdonald Aleksandr Isaev Carla Guillen Sandra C Romain Fichet Joan Figueras Elvira Kozlova Marie N Mhanna Lars Michael Thomassen Vedestig Leigh Keemer Xavier Llurba Clare Hammond Valentina Bulova Maria Cesareo Junko Oshino Emma Ellis Sofia Kamenskaya Natalya Danilova Jennie Miller Will Scott Yu Wen Lai Valeria Carannante Zdenka Kucerova Galina and Lucius Julie Ellis Eilin Tynan Lisa Haynes Gordon Jones Dmitri Birjukov Ximena Pérez-Grovas Álvarez Tina Tunnelblick Nicole Doering Magdalena Skrzypek
Adil Khan Jen Dodson Mr. FAVO FAVO Steve Hillier Joanna Stefanska Janis Muir Shanti Rama Jan Pechar Tina Tunnelblick Olga Vilímková Pikart Segej Zuzana Biroscakova Anastassia Gogunova Aleksandra Aruvald David Macdonald Aleksandr Isaev Carla Guillen Sandra C Romain Fichet Joan Figueras Elvira Kozlova Marie N Mhanna Lars Michael Thomassen Vedestig Leigh Keemer Xavier Llurba Clare Hammond Valentina Bulova Maria Cesareo Junko Oshino Emma Ellis Sofia Kamenskaya Natalya Danilova Jennie Miller Will Scott Yu Wen Lai Valeria Carannante Zdenka Kucerova Galina and Lucius Julie Ellis Eilin Tynan Lisa Haynes Gordon Jones Dmitri Birjukov Ximena Pérez-Grovas Álvarez Tina Tunnelblick Nicole Doering Magdalena Skrzypek
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on the photo above Prem from Karma Flight (Pokhara, Nepal) our very good friend and partner who is working on the sight helping people in need
on the photo above Prem from Karma Flight (Pokhara, Nepal) our very good friend and partner who is working on the sight helping people in need
Archive / history of events, workshops etc.
We have been arranging workshops, events and retreats lasting for a few hours up to 1-5 days:
The goal of those events were to spread wellbeing, to share with people knowledge and let them experience it practically.
We can arrange this kind of workshops & sessions in various locations and venues. It can be a relevant event (festivals, retreats etc.) or simply a place with the right space and audience. You can contact/ invite us and we will do our best to make it happen:)
Workshop "Female workshops", Rzeszow Poland 12 Nov 2017
Session "Tibetan Singing bowls relaxation at Theatre of touches" Volzhsky Russia, 04 Oct 2017
Festival "Tibetan Singing bowls relaxation & meditation", Volgograd Russia, 10 Sep 2017
Session "Tibetan Singing bowls relaxation & meditation" Moscow region Milenki eco-settlement, 20 Aug 2017
Sessions "International Yoga Day", Rzeszow Poland 21 June 2017
Event "Family Wellbeing Day", Rzeszow Poland, 23 Apr 2017
Event "Family Wellbeing Day", Rzeszow Poland, 09 Apr 2017
Retreat "Female Retreat", Bieszczady Poland, 31 Mar - 03 Apr 2017
Event "Family Wellbeing Day", Rzeszow Poland, 12 Mar 2017
Event "Female Practice", Rzeszow Poland, 10 Mar 2017
Event "Family Wellbeing Day", Rzeszow Poland, 26 Feb 2017
Event "Wellbeing Day", Rzeszow Poland, 22 Jan 2017
Event "Wellbeing Day", Rzeszow Poland, 4 Dec 2016
Retreat "Yoga Weekend", Bieszczady Poland, 28 - 30 Oct 2016
Festvial "Laughter Yoga & Relaxation Yoga, Jaga festival Lithuania, 28 Jul - 01 Aug 2016
Festival "Laughter yoga", Goadupa festival Poland, 22 July 2016
Festival "Yoga and Singing Bowls relaxation & meditation", Goadupa festival Poland, 23 July 2016
Sessions "International Yoga Day", Rzeszow Poland 19 June 2016
Workshop "London Wellbeing Day" London UK, 11 June 2016
Session "Tibetan Singing bowls relaxation & meditation" London UK, 10 June 2016
Workshop "Put yourself first" City University Birmingham UK, 16 May 2016
Workshop “Sound therapy with Tibetan Singing Bowls and Voice" London, UK 14 May 2016
Session "Tibetan Singing bowls relaxation & meditation" London UK, 6 &13 May 2016
Session "Tibetan Singing bowls relaxation & meditation" London UK, 21 March 2016
Workshop "Love is the Answer" London UK, 13 Feb 2016
Session "Tibetan Singing bowls relaxation & meditation" London UK, 12 Feb 2016
Session "Tibetan Singing bowls relaxation & meditation" London UK, 05 Feb 2016
Workshop "Love is the Answer" London, 06 Dec 2015
Session "Tibetan Singing bowls relaxation & meditation" London UK, 05 Dec 2015
Festival "Pranayama and Laughter yoga" - Goadupa festival Poland, 17 July 2015
Festival "Yoga and Singing Bowls relaxation & meditation" - Goadupa festival Poland, 18 July 2015
Reiki healing courses. Places we have arranged at:
Rzeszow, Poland - 27&28 Feb 2016
Volzhsky, Russia - 21&22 Sep 2015
Pokhara, Nepal - 3&4 May 2015
Pokhara, Nepal - 27&28 Apr 2015
Pokhara, Nepal - 20 Apr 2015
Pokhara, Nepal - 13&14 Apr 2015
Pokhara, Nepal - 1&2 Apr 2015
Pokhara, Nepal - 24&25 Mar 2015
Rishikesh, India - 15&16 Feb 2015
We have been arranging workshops, events and retreats lasting for a few hours up to 1-5 days:
The goal of those events were to spread wellbeing, to share with people knowledge and let them experience it practically.
We can arrange this kind of workshops & sessions in various locations and venues. It can be a relevant event (festivals, retreats etc.) or simply a place with the right space and audience. You can contact/ invite us and we will do our best to make it happen:)
Workshop "Female workshops", Rzeszow Poland 12 Nov 2017
Session "Tibetan Singing bowls relaxation at Theatre of touches" Volzhsky Russia, 04 Oct 2017
Festival "Tibetan Singing bowls relaxation & meditation", Volgograd Russia, 10 Sep 2017
Session "Tibetan Singing bowls relaxation & meditation" Moscow region Milenki eco-settlement, 20 Aug 2017
Sessions "International Yoga Day", Rzeszow Poland 21 June 2017
Event "Family Wellbeing Day", Rzeszow Poland, 23 Apr 2017
Event "Family Wellbeing Day", Rzeszow Poland, 09 Apr 2017
Retreat "Female Retreat", Bieszczady Poland, 31 Mar - 03 Apr 2017
Event "Family Wellbeing Day", Rzeszow Poland, 12 Mar 2017
Event "Female Practice", Rzeszow Poland, 10 Mar 2017
Event "Family Wellbeing Day", Rzeszow Poland, 26 Feb 2017
Event "Wellbeing Day", Rzeszow Poland, 22 Jan 2017
Event "Wellbeing Day", Rzeszow Poland, 4 Dec 2016
Retreat "Yoga Weekend", Bieszczady Poland, 28 - 30 Oct 2016
Festvial "Laughter Yoga & Relaxation Yoga, Jaga festival Lithuania, 28 Jul - 01 Aug 2016
Festival "Laughter yoga", Goadupa festival Poland, 22 July 2016
Festival "Yoga and Singing Bowls relaxation & meditation", Goadupa festival Poland, 23 July 2016
Sessions "International Yoga Day", Rzeszow Poland 19 June 2016
Workshop "London Wellbeing Day" London UK, 11 June 2016
Session "Tibetan Singing bowls relaxation & meditation" London UK, 10 June 2016
Workshop "Put yourself first" City University Birmingham UK, 16 May 2016
Workshop “Sound therapy with Tibetan Singing Bowls and Voice" London, UK 14 May 2016
Session "Tibetan Singing bowls relaxation & meditation" London UK, 6 &13 May 2016
Session "Tibetan Singing bowls relaxation & meditation" London UK, 21 March 2016
Workshop "Love is the Answer" London UK, 13 Feb 2016
Session "Tibetan Singing bowls relaxation & meditation" London UK, 12 Feb 2016
Session "Tibetan Singing bowls relaxation & meditation" London UK, 05 Feb 2016
Workshop "Love is the Answer" London, 06 Dec 2015
Session "Tibetan Singing bowls relaxation & meditation" London UK, 05 Dec 2015
Festival "Pranayama and Laughter yoga" - Goadupa festival Poland, 17 July 2015
Festival "Yoga and Singing Bowls relaxation & meditation" - Goadupa festival Poland, 18 July 2015
Reiki healing courses. Places we have arranged at:
Rzeszow, Poland - 27&28 Feb 2016
Volzhsky, Russia - 21&22 Sep 2015
Pokhara, Nepal - 3&4 May 2015
Pokhara, Nepal - 27&28 Apr 2015
Pokhara, Nepal - 20 Apr 2015
Pokhara, Nepal - 13&14 Apr 2015
Pokhara, Nepal - 1&2 Apr 2015
Pokhara, Nepal - 24&25 Mar 2015
Rishikesh, India - 15&16 Feb 2015
Testimonials
Irina Urikh (Russia) -Sound Therapy Treatment
"I would like to thank the unique, bright and magnificent Marinochka (Marina) for the amazing journey into the depths of myself. During the session I felt that my body is a temple of a beautiful Soul! Marinochka carried through my body a stream of Love and Light, an incredible amount of pure and strong Energy! It seemed to be a very powerful and purification process, after which I also became a Pure Light. For several days I felt as I was flying and life was flowing naturally being filled up with pleasure, love, glory, admiration, freedom, happiness, inspiration and endless gratefulness! Marina, I'm looking forward to a new meeting! With love, Irina Urikh" |
Shoshana Bozia (Poland) - Sound Therapy Treatment
“Marina is incredibly warm and trustworthy person. She works with amazing attentiveness, focus and love. Thus, she can quickly detect what it is that a person needs most at that particular moment of her/his life. After the session I experienced lasting increase of vitality, inner harmony and peace, deep relaxation, clarity of mind, strength to make an important decision as well as a feeling of security and self love” |
Sima Starr (UK) - Love is the Answer Workshop
"You and Dawid made such a difference to my life in just one day, you both have very special place in my heart... You have great skills, knowledge, understanding, experience, energy, awareness and you are very well integrated. I have full faith that you will soon stand up with your head up high, reaching for the sun, like the beautiful sun flower that you are. Words cannot describe what you and Darwid did for me in one day in London, especially at that stage of my life. And I will forever be thankful." |
Emma Jaqueth (USA) - Reiki Course
"Dawid was my Reiki Master for Reiki Level 1 & 2. He did an amazing job teaching this beautiful healing technique while also sharing intimate life lessons he had picked up along the way. He is a very experienced healer and the information he shares in his courses is life changing. His course changed the direction of my life in such a beautiful and unexpected way. He encourages students to lead with intuition and emphasizes that there are NO guidelines in Reiki. This concept can be expanded into everyday life and has the opportunity to complete change and improve anyone’s life. I feel so grateful to have had such an amazing teacher." |
Thomas Piet (France) - Reiki Course "The Reiki teaching I made in Nepal was really helpful for me. During the teaching when I felt the changes inside of me and every day of my life. The opportunity to hill people and myself is such a bless, an every instant gift. But the teaching of Dawid doesn't stop to the energetic level. It's also a real life teaching. He shared a lot with us and that teaching was part of my life changing experience I began since I start traveling the world and traveling inside of me. Sorry for my English brother. And thanks again for that beautiful experience we live together." |
Derek Morley (Canada)
"Looking back on the course you guided us through in Rishikesh this february past I am full of thankfulness for the way the road was revealed. Your gentle way of encouraging us allowed me to recognize the place inside of me where a knowledge and readiness resided, a place I had not quite known was there in the way it was. I really appreciated the down to earth language and groundedness of your approach. Why should the unknown be unknowable? In that room with the 5 of us I felt as though the unknown was in the room. It was somethign we learned to know, which we touched and moved with our very hands. You made that simple truth accessible." |